The Mountain Trek program is all about living the ideal day...every day for the rest of your life. No matter where you live or what your availability, we offer a program that’s right for you from the beautiful Rocky Mountains of British Columbia to sunny Baja, Mexico.
Each day begins with delicious spa cuisine and mild yoga before enjoying guided hikes through some of the most beautiful terrain on earth. In the evenings there are fitness classes, health lectures and many different ways to detox and relax including massage, sauna, hot tub and the nearby natural hot springs before you fall into a perfectly sound sleep.
Unlike many daily or a-la-carte health retreat or fitness vacation programs, Mountain Trek is an all-inclusive week-long, boutique, health and fitness-hiking retreat program. This means we take care of every single detail of your stay with us, from delectable meals, airport transportation, fitness activities, laundry, class schedules and massage times. That way you can just concentrate on relaxing and improving your overall wellness.
Prepare to rediscover your youth at Mountain Trek. Whether you join us at our beautiful lodge in British Columbia, or in sunny Mexico, you’ll be sure to leave feeling deeply refreshed and relaxed, with a renewed commitment to health and vitality.
Mountain Trek – Live Your Path.
Average Cost: All inclusive packages include private room with ensuite, meals, guided hiking, spa facilities, 3 massages per week, materials for foot care, access to hiking equipment, shuttle from airport to lodge and return.
Additional services and products are available upon request.
Please see our website for rates and dates.
Environment: Desert, Lake / Pond, Mountain, Ocean / Beach, Woods
Gay Friendly: Yes!
Special Needs: Allergies
Restrictions: No Alcohol, No Drugs, No Smoking
Retreat Type (definitions):
Directed
Features
Health / Wellness:
Health / Wellness, Detox, Fitness, Health (no specific type), Health Education, Nutrition, Weight Loss
Learning:
Talks / Lectures
Nature / Wildlife:
Nature / Wildlife, Hiking / Walking, Nature (no specific type)
Outdoor / Adventure:
Outdoor / Adventure, Outdoor Adventure (no specific type)
Personal Development:
Personal Development, Stress Management
Spa Services:
Spa Services, Hot Springs, Hot Tub, Massage, Sauna, Spa Services (no specific type)
Special Topics:
Aging
Travel / Pilgrimage:
Travel
Yoga Asana:
Yoga (no specific type)
Room Types: Hotel
Total Number of Rooms:
15
Housing: Simple, beautifully decorated rooms with views of pristine lakes and mountains; no television, no clocks.
13 private, single accommodation rooms
2 private, double accommodation rooms
ensuite bath for each room
WiFi access.
Food: Organic / Locally Grown, Restricted Diet Options, Vegetarian or Vegan Options
Meal Availability: Provided - All Meals
Location of this Retreat:
Box 1352
Ainsworth Hot Springs, BC V0G 1A0
Canada
Travel Info: The closest airport is in Castlegar (YCG), 75 minutes from Mountain Trek. Castlegar is a 1 hour flight from Calgary (YCG) or Vancouver (YVR); the only carrier is Air Canada.
Note: U.S. citizens landing in Vancouver will need to clear Canadian customs before a connecting flight. Please allow 2 hours and remember passports are required.
Our shuttle transports guests from the Castlegar airport to the lodge every Saturday afternoon, as part of our client services (there is no extra charge). If a guest needs transportation from the airport on any other day, we can help with arrangements and give an estimate.
Spokane WA (GEG) is just over 4 hours from our lodge. Guests should books flights to arrive by 1:00 pm on Saturday afternoon and leave after 1:00 pm the following Saturday to fit with our shuttle service.
If you are driving, arrival time is Saturday at 5:00 pm or later, and departure time is Saturday morning after breakfast.
Call us for more information.